Through grounded, therapeutic techniques from intuitive massage to guided breathwork and energy balancing we help your body unwind and your mind settle. Each session is designed to create a quiet space within, so you can feel centred, supported, and at peace no matter what life is asking of you.

About Us

Where tension leaves, and clarity begins.

Unknot was founded with one clear intention: to create a space where high-achieving, emotionally intelligent women could finally put down what they’ve been carrying in both body and mind.

We know that traditional talk therapy doesn’t always reach the body. And a massage can feel good in the moment but leave emotional knots untouched. That’s why Unknot blends the best of both counselling, massage, hypnotherapy, and energy work into integrated, trauma-aware sessions that meet all of you.

What We Believe

  • Wellness should be practical, not performative.

We’re not here for trends or perfectly curated routines. We believe wellness should fit your real life — not add more pressure to it. You deserve support that works, even on your busiest days.

  • Healing works best when it’s tailored, not templated.

There’s no one right way to feel better and no two people are the same. That’s why every session is shaped around you: how you're feeling, what your body’s holding, and what you need most in the moment.

  • You don’t need fixing you need support that meets you where you are.

We’re here to meet you with care, not judgment, and help you come back to yourself with kindness and calm.

Our Approach

Every session is built around you how you’re feeling that day, what your body is holding, and what your mind is trying to make sense of.

Whether you need space to talk, rest, reset, or just breathe, we offer care that is professional, confidential, and deeply attuned.

BIO

Marc Rowley is the founder of Unknot - Mind & Body Therapy, specializing in holistic therapy for professional business women.

With nearly 30 years of experience, Marc offers Swedish Massage, Intuitive Massage, and Reiki, blending natural gifts and attunements into his therapeutic approach.

He holds a Level 3 in Counselling and Psychotherapy, Advanced CBT, Swedish Massage certification, Certificate in EMDR, Certified RTT (Rapid Transformation Therapy), and is MHFA certified.

Marc also holds an MSc in Leadership and Management. Fully insured with professional indemnity and public liability, Marc has recently expanded his massage services and garnered positive reviews from clients over the last 18 months.

Meet Your Therapist - Marc Rowley

Thank you for considering Unknot - Mind & Body Therapy.

My name is Marc Rowley, and I will be the one performing your therapy sessions.

With nearly 30 years of experience in massage and holistic therapies, I specialize in Swedish Massage, hypnotherapy, Intuitive Massage, and Reiki, offering a safe, supportive environment for women to unwind and rejuvenate.