Through grounded, therapeutic techniques from intuitive massage to guided breathwork and energy balancing we help your body unwind and your mind settle. Each session is designed to create a quiet space within, so you can feel centred, supported, and at peace no matter what life is asking of you.

Unknot Calm – £80

60 minutes | Guided Meditation or Hypnotherapy

Unknot Calm is your invitation to pause, reset, and reconnect — no experience required.

Choose between a calming guided meditation or gentle hypnotherapy, tailored to what you need most: confidence, sleep, focus, calm, or emotional regulation.

This session helps slow the mind, soothe the body, and restore your inner balance.

Perfect for anyone feeling wired, distracted, or emotionally unsettled.

Optional Add-Ons:

Pre-session grounding ritual (10 mins) – Free

Personalised meditation recording – £30

Aftercare toolkit (PDF + audio) – £20

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Pre-session grounding ritual

(10 mins) – Free

Personalised meditation recording

£30.00

Aftercare toolkit (PDF + audio)

£20.00

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