90 minutes | Counselling + Massage Combination
When you feel overwhelmed, tense, or emotionally out of sync, Unknot Reset brings your mind and body back into balance — in one deeply restorative session.
This integrated experience begins with gentle, focused conversation to release mental loops, followed by intuitive massage to ease physical tension and calm your nervous system.
Unknot Reset is our most popular option for those feeling disconnected, stuck, or simply in need of a full reset.
Optional Add-Ons:
Pre-session grounding ritual (10 mins) – Free
Personalised meditation recording – £30
Aftercare toolkit (PDF + audio) – £20